Service Description

EMDR is not the usual talking therapy/counselling but an alternative psychotherapy approach primarily used to alleviate the distress associated with traumatic memories. It works by having the individual focus on a traumatic memory while simultaneously engaging in bilateral stimulation, such as side-to-side eye movements (or other). This process is believed to help the brain reprocess the memory and reduce its emotional impact. Please note : Currently limited to certain presentation and a subject to thorough assessment. Session for working with complex trauma will be available in November.